sydvicious95's Journal, 21 September 2017

Weigh In record (no journal entry) for 21 September 2017
137.0 lb Lost so far: 16.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 September 2017:
922 kcal Fat: 45.17g | Prot: 62.24g | Carb: 67.04g.   Breakfast: Lunch Mate Oven Roasted Turkey Breast, Egg, Great Value Sharp Cheddar Cheese. Lunch: Bolthouse Farms Salsa Verde Avocado Yogurt Dressing, Cucumber (with Peel), Great Value Organic Black Beans, Tomatoes, Earthly Grains Enriched Parboiled Long Grain Rice, Target 85/15 Ground Beef. Snacks/Other: Grapes. more...
on diet sydvicious95's own diet   losing 1.8 lb a week


Submit a Comment

You must  sign in to submit a comment

Other Related Links


sydvicious95's weight history

sydvicious95's Recent Activity

sydvicious95's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

Kevinlyfellow supported teskandar's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Sherronlea recorded a Weight Entry at 215.0 lb.
superlady2050 recorded a Journal Entry and a Weight Entry at 132.9 lb.
toeat4fuel supported rosio19's Journal Entry.
Draglist supported gianlucapoliska's Weight Entry.
LSG417 supported chickenfries's Journal Entry.
Hallie_Ann commented on their Journal Entry.