Dulguunuu's Journal, 21 September 2017


Diet Calendar Entry for 21 September 2017:
577 kcal Fat: 8.29g | Prot: 54.57g | Carb: 78.14g.   Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Herbalife Nutritional Shake Mix - French Vanilla, Herbalife Personalized Protein Powder, Herbalife Herbal Tea Concentrate - Original. Lunch: Herbalife Creamy Chicken Soup Mix. Dinner: Trader Joe's 100% Whole Wheat Low Fat Sprouted Whole Wheat Fiber Bread, Lettuce Salad with Egg, Tomato, and/or Carrots, Herbalife Personalized Protein Powder, Herbalife Nutritional Shake Mix - French Vanilla. Snacks/Other: Bananas. more...

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