Natalie Olson's Journal, 28 March 2012

Weigh In record (no journal entry) for 28 March 2012
161.0 lb Lost so far: 1.0 lb.    Still to go: 21.0 lb.    Diet followed 100%.

Diet Calendar Entries for 28 March 2012:
2083 kcal Fat: 64.67g | Prot: 88.94g | Carb: 299.16g.   Breakfast: banana, pineapple, strawberries, butter, eggs. Lunch: brown rice, orange, cheddar cheese, black beans. Dinner: brown rice, cucumber, vinaigrette, raisins, apple, feta cheese, lettuce, chicken thighs. Snacks/Other: honey, whole milk, pear, banana. more...
2443 kcal Activities & Exercise: breastfeeding - 1 hour, Sitting - 6 hours, Desk Work - 6 hours and 30 minutes, Resting - 3 hours and 30 minutes, Sleeping - 7 hours. more...
steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Natalie Olson's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.