Weigh In record (no journal entry) for 03 March 2010
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199.0 lb
Lost so far: 19.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2010:
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912 kcal
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Fat: 20.70g | Prot: 42.50g | Carb: 145.20g.
Breakfast: south beach bar. Lunch: potatoe chips lays, subway. Snacks/Other: TURTLES, sugar cookie, special k bar. more...
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losing 1.0 lb a week
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