caribbeanlady's Journal, 21 September 2017

Weigh In record (no journal entry) for 21 September 2017
176.0 lb Lost so far: 18.4 lb.    Still to go: 46.0 lb.    Diet followed reasonably well.
on diet Fat Flush Plan   losing 0.5 lb a week

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caribbeanlady recorded a Weight Entry at 170.0 lb.
caribbeanlady recorded a Weight Entry at 171.3 lb.

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caribbeanlady recorded a Weight Entry at 170.0 lb.
smjoel recorded a Weight Entry at 166.0 lb.