hellenrayge's Journal, 21 September 2017

Good but needed more flavor. They weren't kidding when they said the salmon was lightly seasoned lol

Diet Calendar Entries for 21 September 2017:
690 kcal Fat: 37.12g | Prot: 33.82g | Carb: 60.93g.   Lunch: Cooked Broccoli (Fat Not Added in Cooking), Salmon, The Little Potato Company Three Cheese Potatoes. Dinner: Ready Pac Kale Cranberry Pecan Chopped Salad. more...
2614 kcal Activities & Exercise: Fitbit - 24 hours. more...

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I usually make salmon once aweek. The wild salmon taste better and is MUCH healthier than farm raised. trader Joes has Wild Sockeye frozen. I keep it simple with butter and garlic although there are good Cajun recipes on Web. The biggest thing is not to overcook- it took me 20 times before I kinda got it right. Enjoy 
21 Sep 17 by member: perks54
I like it. 
22 Sep 17 by member: Mal321


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