Weigh In record (no journal entry) for 21 September 2017
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181.4 lb
Lost so far: 29.8 lb.
Still to go: 40.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 September 2017:
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121 kcal
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Fat: 2.44g | Prot: 8.55g | Carb: 15.50g.
Breakfast: Café Expresso, Wickbold Pão de Forma Light Iogurte com Cenoura, La Serenisima Leite em Pó Desnatado, Tirolez Requeijão Cremoso Light, Zero-Cal Adoçante. more...
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steady weight
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vida2017's weight history
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