Weigh In record (no journal entry) for 21 September 2017
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154.3 lb
Lost so far: 0 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 September 2017:
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1060 kcal
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Fat: 28.85g | Prot: 34.61g | Carb: 184.36g.
Breakfast: Clover Full Cream Fresh Milk, Muesli. Lunch: Woolworths Corn Cakes, Black Cat Sugar Free, Salt Free Smooth Peanut Butter, Bananas, Barley. more...
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losing 0.1 lb a week
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Claudia Stephenson's weight history
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