|
My weight and health are better now that I'm retired. I eat smaller portions throughout the day and don't eat as much fast food. I also drink less pop because I don't need as much caffeine.
I also have more time to hike and do physical work around the house.
I would recommend that everyone retire :)
|
180.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
|
|