JASivak's Journal, 21 September 2017

Weigh In record (no journal entry) for 21 September 2017
177.8 lb Lost so far: 2.2 lb.    Still to go: 7.8 lb.    Diet followed reasonably well.
on diet JASivak's own diet   gaining 1.4 lb a week

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JASivak recorded a Weight Entry at 174.4 lb.
JASivak recorded a Weight Entry at 174.0 lb.
JASivak recorded a Weight Entry at 175.4 lb.
JASivak recorded a Weight Entry at 177.6 lb.

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