laura1443's Journal, 28 March 2012

Weigh In record (no journal entry) for 28 March 2012
151.0 lb Lost so far: 13.0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 March 2012:
1009 kcal Fat: 25.71g | Prot: 45.92g | Carb: 150.36g.   Breakfast: Organic Brown Eggs (Medium), White Potatoes (Flesh and Skin). Lunch: Chicken, Apples, Ready to Serve White Rice. Dinner: Pasta with Meat Sauce. more...
on diet laura1443's own diet   losing 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for laura1443's own diet



laura1443's weight history


laura1443's Recent Activity

laura1443's Own Activity

No recent activity.

laura1443's Buddies

No recent activity.

Other Member Diet Recent Activity

starchild1966 recorded a Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
dreamcatcher10 commented on their Journal Entry.
JoRogan recorded a Journal Entry and a Weigh In at 149.7 lb.
esteban74 recorded a Weigh In at 151.5 lb.
jbruntt recorded a Weigh In at 190.5 lb.
mattbuckle recorded a Weigh In at 208.8 lb.
Grebert recorded a Weigh In at 227.7 lb.