laura1443's Journal, 28 March 2012

Weigh In record (no journal entry) for 28 March 2012
151.0 lb Lost so far: 13.0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 March 2012:
1009 kcal Fat: 25.71g | Prot: 45.92g | Carb: 150.36g.   Breakfast: White Potatoes (Flesh and Skin), Organic Brown Eggs (Medium). Lunch: Ready to Serve White Rice, Chicken, Apples. Dinner: Pasta with Meat Sauce. more...
on diet laura1443's own diet   losing 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



laura1443's weight history


laura1443's Recent Activity

laura1443's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

adamevegod1 supported "Becky"'s Weight Entry.
xdxshx recorded a Journal Entry.
Jac4020 recorded a Weight Entry at 230.0 lb.
rosio19 recorded a Journal Entry.
Diablo360x commented on AnneSion's Journal Entry.
BlueFront commented on um_autaviah's Journal Entry.
Anne Steinberg updated their Food Diary.
dianasarles supported veronica_sawyer's Weight Entry.