antv1's Journal, 21 September 2017

Weigh In record (no journal entry) for 21 September 2017
143.3 lb Lost so far: 8.8 lb.    Still to go: 0 lb.    Diet followed 100%.

Diet Calendar Entry for 21 September 2017:
1236 kcal Fat: 77.88g | Prot: 66.35g | Carb: 72.30g.   Breakfast: Olive Oil, Lettuce Salad with Assorted Vegetables, Boiled Egg. Lunch: Parmesan Cheese (Shredded), Arugula Lettuce, Black Olives, Baked Beans. more...
on diet antv1's own diet   steady weight



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