FADY7777's Journal, 21 September 2017

Weigh In record (no journal entry) for 21 September 2017
211.2 lb Lost so far: 19.2 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.
on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 6.2 lb a week

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LCHF: Low carb, High fat / Ketogenic Diet



FADY7777's weight history


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FADY7777's Own Activity

FADY7777 recorded a Weight Entry at 202.4 lb.
FADY7777 recorded a Weight Entry at 205.9 lb.
FADY7777 recorded a Weight Entry at 207.9 lb.
FADY7777 recorded a Weight Entry at 207.5 lb.

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perks54 commented on Draglist's Journal Entry.
chesgreen commented on their Journal Entry.

Other Member Diet Recent Activity

Joice Costa recorded a Weight Entry at 154.3 lb.
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xhuerax supported brook-leo's Journal Entry.
Benni_85 recorded a Weight Entry at 198.4 lb.
elke greenleaf recorded a Weight Entry at 233.0 lb.
Trisa updated their Exercise Diary.
baangd recorded a Weight Entry at 217.2 lb.