fearless1's Journal, 28 March 2012

pig out Tuesday night:-(
181.0 lb Lost so far: 7.0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 March 2012:
2269 kcal Fat: 66.15g | Prot: 110.52g | Carb: 243.42g.   Breakfast: Coffee, Granulated Sugar, Land O Lakes(R) Half & Half, Natural Choice Uncured Bacon, Orange Juice, Double Fiber Wheat Bread, Fried Egg. Lunch: Braised Beef, The Med Salad (Small), Potstickers (Small). Dinner: roasted garlic chicken farfalle, Indian Mattar Paneer. Snacks/Other: Nonfat Smart Pop Butter Popcorn Mini Bags, Part Skim Mozzarella Cheese, Fiber Gummies, 100% Vegetable Juice (11.5 oz), Dark Chocolate Squares with White Mint Filling, Nonfat Peach Greek Yogurt, Red Table Wine. more...
2513 kcal Activities & Exercise: Yard Work (gardening) - 35 minutes, Driving - 1 hour, Desk Work - 7 hours, Resting - 8 hours and 25 minutes, Sleeping - 7 hours. more...
on diet fearless1's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for fearless1's own diet

fearless1's weight history

fearless1's Recent Activity

fearless1's Own Activity

No recent activity.

fearless1's Buddies

No recent activity.

Other Member Diet Recent Activity

deaby16 supported Panigale1199's Journal Entry.
neotiny recorded a Weigh In at 190.8 lb.
vpsullivan recorded a Weigh In at 223.0 lb.
lvatulko updated their Exercise Diary.
King in the North and jmb3450 are now buddies.
moonflow23 updated their Food Diary.
LadyCap updated their Food Diary.
ClassicRocker commented on Deere Man's Weigh In.