Weigh In record (no journal entry) for 21 September 2017
|
131.8 lb
Lost so far: 19.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 September 2017:
|
597 kcal
|
Fat: 28.90g | Prot: 21.74g | Carb: 65.20g.
Breakfast: Cachet Chocolate Extra Noir 70%, Виноград, Грецкие Орехи, Trapeza Хлопья Гречневые. Lunch: Сыр Бри, Приготовленная Брокколи (без Жира), Первая Свежесть Котлеты "по-Домашнему". more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
inswenka's weight history
|