bparkes's Journal, 20 September 2017

Weigh In record (no journal entry) for 20 September 2017
181.5 lb Lost so far: 22.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet bparkes's own diet   losing 1.8 lb a week

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bparkes recorded a Weight Entry at 181.5 lb.
bparkes recorded a Weight Entry at 187.4 lb.

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