Leslie B's Journal, 20 September 2017

Weigh In record (no journal entry) for 20 September 2017
197.0 lb Lost so far: 0 lb.    Still to go: 47.0 lb.    Diet followed N/A.

Diet Calendar Entry for 20 September 2017:
1560 kcal Fat: 126.26g | Prot: 96.05g | Carb: 25.93g.   Breakfast: Coffee, Lucerne Half & Half, Egg, Portabella Mushrooms, Cooked Young Green Onion (from Fresh), Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Mt. Olive Jalapeno Slices, El Sol Homemade Salsa. Lunch: Chicken Thigh (Skin Not Eaten), Soy Sauce, Garlic, Kraft Hickory Smoke BBQ Sauce. Dinner: Chili's Memphis Dry Rub Ribs (No Sauce), Capital Grille Wedge Salad with Blue Cheese & Bacon, Sargento Snack Bites Smokehouse Gouda. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet



Leslie B's weight history


Leslie B's Recent Activity

Leslie B's Own Activity

Leslie B supported lord torgo's Weight Entry.
Leslie B commented on their Weight Entry.
Leslie B recorded a Weight Entry at 189.2 lb.
Leslie B updated their Food Diary.

Following

No recent activity.

Other Member Diet Recent Activity

jessicamontanez recorded a Weight Entry at 178.0 lb.
AyahDemone recorded a Journal Entry.
selkraus recorded a Weight Entry at 177.0 lb.
mamamc7 is following Saulter17.
redlibra recorded a Weight Entry at 233.0 lb.
valerieaustin1 recorded a Weight Entry at 266.6 lb.
vooshyp recorded a Weight Entry at 116.4 lb.
Draglist commented on their Journal Entry.