Weigh In record (no journal entry) for 20 September 2017
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246.4 lb
Lost so far: 2.2 lb.
Still to go: 126.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 20 September 2017:
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784 kcal
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Fat: 27.48g | Prot: 29.71g | Carb: 106.51g.
Breakfast: Cream (Half & Half), Sugar, Coffee, Quaker Instant Oatmeal - Cinnamon & Spice. Lunch: Healthy Choice Korean-Inspired Beef Bowl. Snacks/Other: Tortilla Corn Chips. more...
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gaining 8.4 lb a week
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L Rueda's weight history
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