L Rueda's Journal, 20 September 2017

Weigh In record (no journal entry) for 20 September 2017
246.4 lb Lost so far: 0 lb.    Still to go: 46.4 lb.    Diet followed poorly.

Diet Calendar Entry for 20 September 2017:
784 kcal Fat: 27.48g | Prot: 29.71g | Carb: 106.51g.   Breakfast: Quaker Instant Oatmeal - Cinnamon & Spice, Coffee, Sugar, Cream (Half & Half). Lunch: Healthy Choice Korean-Inspired Beef Bowl. Snacks/Other: Tortilla Corn Chips. more...
on diet L Rueda's own diet   gaining 8.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



L Rueda's weight history


L Rueda's Recent Activity

L Rueda's Own Activity

L Rueda commented on Jenibeann's Journal Entry.
L Rueda recorded a Weight Entry at 242.0 lb.
L Rueda recorded a Weight Entry at 243.0 lb.
L Rueda recorded a Weight Entry at 244.0 lb.

Following

2227Gwen updated their Food Diary.

Other Member Diet Recent Activity

bevigaby supported chesgreen's Journal Entry.
shutch123 recorded a Weight Entry at 166.2 lb.
monika135 recorded a Weight Entry at 155.0 lb.
cambrosio recorded a Weight Entry at 155.2 lb.
jeffreysig recorded a Weight Entry at 198.4 lb.
AllieLittles updated their Exercise Diary.
dollbaby4567 recorded a Weight Entry at 196.2 lb.
ejulien6 updated their Exercise Diary.