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Diet Calendar Entries for 20 September 2017:
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1059 kcal
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Fat: 31.51g | Prot: 49.43g | Carb: 147.86g.
Breakfast: Chocoarroz Mousse, Café con Leche Descremada. Lunch: Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Granja del Sol Milanesas de Soja con Calabaza. Dinner: Tortilla de Huevos o Huevos Revueltos con Verduras, Granja del Sol Milanesas de Soja con Calabaza. Snacks/Other: Dahi Yogur Descremado con Frutas del Bosque, Limonada, Frutillas. more...
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3160 kcal
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Activities & Exercise:
Reading - 2 hours, Studying - 3 hours, Calisthenics (heavy, e.g. pushups) - 30 minutes, Sleeping - 10 hours, Aerobics - 1 hour, Resting - 7 hours, Bike Machine (Cycling) - 30 minutes. more...
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