arminbih's Journal, 20 September 2017

Weigh In record (no journal entry) for 20 September 2017
224.9 lb Lost so far: 48.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet arminbih's own diet   losing 0.3 lb a week

Next goal... 200? 
20 Sep 17 by member: From371to184


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