Tini1211's Journal, 20 September 2017


Diet Calendar Entries for 20 September 2017:
691 kcal Fat: 16.87g | Prot: 83.69g | Carb: 50.28g.   Breakfast: Elite Kräuterquark Leicht, Ei, Berida 2 Forellen-Filets, Aldi Bio Kaisergemüse. Lunch: Zitronensaft, Zimt, Satsuma, Eiweiß, Be Light Quark Magerstufe. more...
2784 kcal Activities & Exercise: Cross Training - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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