kay629's Journal, 20 September 2017

What does baby sitting count as in your exercise journal? I am sitting for most of the time so I have recorded it as that.

Diet Calendar Entries for 20 September 2017:
1514 kcal Fat: 44.45g | Prot: 57.27g | Carb: 228.97g.   Breakfast: General Mills Honey Nut with Whole Grain Cheerios, Muller Muller light greek yoghurt, Bananas. Lunch: Lentil Soup, Multigrain Bread, Apples, Oranges. Dinner: Mayonnaise, Tomatoes, La Terra Fina Classic Quiche Lorraine, Mixed Salad Greens. Snacks/Other: KOT Milk Chocolate Biscuit. more...
2576 kcal Activities & Exercise: Housework - 45 minutes, Walking (brisk) - 4/mph - 20 minutes, Sitting - 6 hours, Cooking - 2 hours and 45 minutes, Desk Work - 2 hours, Resting - 4 hours and 10 minutes, Sleeping - 8 hours. more...
on diet kay629's own diet  

2 Supporters    Support   

Comments 
chasing them down so you can sit on them is the strenuous part 
20 Sep 17 by member: Happy*Snappy
Yes indeed it is!! 
20 Sep 17 by member: kay629
If had to babysit at age 69, I would defiantly consider it exercise unless they were not walking yet! 
20 Sep 17 by member: Sally Forest
I tell everyone I celebrate the anniversary of my 43rd birthday every year, that way I do NOT think of my actual age- which is only a number anyway. Think of this also 60 is the new middle age...... 
22 Sep 17 by member: kay629

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



kay629's weight history


kay629's Recent Activity

kay629's Own Activity

kay629 updated their Food Diary.
kay629 updated their Exercise Diary.
kay629 updated their Food Diary.
kay629 updated their Food Diary.

Following

ClarityAnn supported trojan_n_phx's Weight Entry.

Other Member Diet Recent Activity

murphthesurf supported Jeff Minthorn's Journal Entry.
8Patty commented on biglebowski63's Journal Entry.
jackbruce recorded a Weight Entry at 214.0 lb.
Ronise supported Draglist's Journal Entry.
ClarityAnn supported trojan_n_phx's Weight Entry.
ByeFitlisha supported ClarityAnn's Journal Entry.
tdockery1 recorded a Journal Entry and a Weight Entry at 227.4 lb.
normajeanvas recorded a Weight Entry at 146.3 lb.