Hilda Kudzai's Journal, 20 September 2017

Weigh In record (no journal entry) for 20 September 2017
154.3 lb Lost so far: 0 lb.    Still to go: 33.1 lb.    Diet followed N/A.

Diet Calendar Entry for 20 September 2017:
914 kcal Fat: 20.13g | Prot: 38.90g | Carb: 140.76g.   Breakfast: White Bread, Coffee with Sugar, Boiled Egg. Lunch: White Rice, Fried Chicken Drumstick No Coating (Skin Eaten). Dinner: White Rice. Snacks/Other: Gala Apples. more...



     
 

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