Weigh In record (no journal entry) for 20 September 2017
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131.8 lb
Lost so far: 19.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 September 2017:
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793 kcal
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Fat: 27.23g | Prot: 48.50g | Carb: 92.37g.
Breakfast: Cachet Chocolate Extra Noir 70%, Виноград, Danone Йогурт 1,5%, Творог 5%. Lunch: Сливы, Виноград, Карп Запеченный, Белый Рис (Длиннозерный, Приготовленный). Dinner: Сыр Бри. more...
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steady weight
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inswenka's weight history
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