michaelstigers's Journal, 27 March 2012

Stopped working out, look at what happens!

225.0 lb Lost so far: 0 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.

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1960 kcal

Fat: 93.00g | Prot: 50.00g | Carb: 240.00g.   Dinner: Coca-Cola Classic (Medium), French Fries (Small), Patty Melt. Snacks/Other: Mountain Dew (20 oz). more...

2929 kcal

Activities & Exercise: Exercise Bike - 12 minutes, Treadmill / LVL3 - 1 hour and 3 minutes, Resting - 13 hours and 45 minutes, Sleeping - 9 hours. more...