kristizzle7's Journal, 19 September 2017

5th week meal prepping with hubby!!

Diet Calendar Entries for 19 September 2017:
1140 kcal Fat: 38.50g | Prot: 91.68g | Carb: 111.89g.   Breakfast: Beverly International Ultimate Muscle Protein, Bell Plantation PB2 Powdered Peanut Butter, Quaker Old Fashioned Oats. Lunch: Chobani 0% Plain Greek Yogurt (6 oz), Alpine Fresh Blueberries, Really Raw Honey Raw Honey, Fresh Gourmet Sliced Almonds Toasted. Dinner: Sweet Potato, Whole Foods Market Farm-Raised Atlantic Salmon Fillet, Green Giant Fresh Green Beans. Snacks/Other: Smucker's Natural Creamy Peanut Butter, Quaker Old Fashioned Oats, Private Selection Organic Brown Sugar, Silk Protein Nut Milk Almond & Cashew, Bananas. more...
2389 kcal Activities & Exercise: Fitbit - 24 hours. more...

49 Supporters    Support   

19 Sep 17 by member: usa.ardian
19 Sep 17 by member: Judyrose1997
Wow. Now that's preparation=success, 
20 Sep 17 by member: paulanavarette
I wish I had the room to do this!  
20 Sep 17 by member: Wendy Armitage
Those look amazing! 
20 Sep 17 by member: chunkiness
I am super impressed by your dedication!! It looks so good too! I can't do this. I never finish my meals and I always pack more than I end up eating. 😐 I -pre- meal prep instead. I bring the stuff home from the store and part it out into portion sizes before freezing it. I went to stock up on protein recently, and I ended up getting one package of pork sirloin chops and one package of chicken thighs, and ended up with 12 portions of pork and 9 portions of chicken. 😃 This way I don't have so much in the fridge to slowly meander it's way into the garbage can. I hate it when good food goes bad.  
20 Sep 17 by member: LunethDragon
Looks professional,glad this works for you !!!  
20 Sep 17 by member: DO N OK
Great job 👍 
20 Sep 17 by member: D2jasper
I don't see how you could fail with this level of prep. Champion!!! 
20 Sep 17 by member: chesgreen
Dang, I missed the wife boat. I'm totally impressed! 
20 Sep 17 by member: ApacheTiger37
Great job. It is so important to have the whole family onboard and working on healthy diets. 
20 Sep 17 by member: Rincewind42
20 Sep 17 by member: PbSULAK
This is so awesome! 
20 Sep 17 by member: DivaTrue
Wow I thought I was the queen of meal prep, but you guys have taken it to a whole new level nice:)) 
20 Sep 17 by member: Tbaygirl
Wow, the closest I get to meal prep is a full crockpot and a store bought BBQ chicken. 
20 Sep 17 by member: Charades Ashanti
Thank you for this photo, my husband and I have been talking about joining one of those online meal suppliers but they are all so expensive. This we could do. Any online sites that would help me plan things that will freeze ok? thank you 
20 Sep 17 by member: CMechange
There is a good variety here. What are each of the meals in the line? 
20 Sep 17 by member: jazzylittleone
fantastic! share recipes!  
20 Sep 17 by member: Roxytherunner
Thank you everyone for the positiveness and encouragement!! We did a mix of chicken, salmon,ahi tuna, and steak. We got almost everything at sprouts and trying our best to pick healthier choices. We did -chicken with ranch style beans onions and royal blend rice -deli sliced Garlic and herb chicken lettuce carrots spicy jack cheese wraps -salmon/tuna w royal blend rice and steamed squash zucchini -protien with fresh green beans and sweet poatatoes. -steak tacos in whole grain tortillas w cheese and onion. The containers help a lot they have an air vent u can pop open on the lid when u microwave. They are called fitpackerpro. We prep 5 days for lunch and dinner changing up the meals some what every week.(protien +veggie) (wrap/thin bun sandwich/while grain small tacos) Have found some recipes on Pinterest for " healthy meal prep" also the site called has some great healthy and quick breakfast cups and our kids love those too! 
20 Sep 17 by member: kristizzle7


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