Weigh In record (no journal entry) for 19 September 2017
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174.2 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 19 September 2017:
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2367 kcal
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Fat: 95.29g | Prot: 105.16g | Carb: 249.97g.
Breakfast: Granny Smith Apples, Coffee, Bananas. Lunch: Soft Taco with Chicken, Cheese and Lettuce, Fanta Orange Soda (Bottle). Dinner: Bundaberg Ginger Beer, TGI Friday's Buffalo Wings. Snacks/Other: Suntory Whisky Toki, Grandma's Peanut Butter Cookies, Espresso Coffee, Knott's Berry Farm Raspberry Shortbread Cookies. more...
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