Weigh In record (no journal entry) for 19 September 2017
|
191.8 lb
Lost so far: 5.2 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 September 2017:
|
1490 kcal
|
Fat: 62.50g | Prot: 82.00g | Carb: 152.60g.
Breakfast: Chobani Flip Chocolate Haze Craze. Lunch: Rubio's Fresh Mexican Grill Chipotle Orange Salad, Rubio's Fresh Mexican Grill Chicken Balsamic & Roasted Veggie Salad. Dinner: Rubio's Fresh Mexican Grill Chicken Street Taco. Snacks/Other: Ice Mountain 100% Natural Spring Water (16.9 oz), Human Performance Network Athletic Greens Superfood Cocktail, Chobani Flip Chocolate Haze Craze. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
a6s's weight history
|