calorietoast's Journal, 19 September 2017

post work retreat...too much indulgence, not enough movement
189.7 lb Lost so far: 5.3 lb.    Still to go: 20.7 lb.    Diet followed reasonably well.
on diet calorietoast's own diet   gaining 3.6 lb a week

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calorietoast recorded a Weight Entry at 190.0 lb.
calorietoast recorded a Weight Entry at 186.2 lb.
calorietoast recorded a Weight Entry at 188.2 lb.
calorietoast recorded a Weight Entry at 189.1 lb.

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