Snoogies's Journal, 19 September 2017

Weigh In record (no journal entry) for 19 September 2017
187.9 lb Lost so far: 4.1 lb.    Still to go: 27.9 lb.    Diet followed reasonably well.
on diet Snoogies's own diet   losing 0.5 lb a week



     
 

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LCHF: Low carb, High fat / Ketogenic Diet



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Snoogies's Own Activity

Snoogies recorded a Journal Entry and a Weight Entry at 201.5 lb.
Snoogies recorded a Weight Entry at 202.0 lb.
Snoogies updated their Food Diary.
Snoogies updated their Food Diary.

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Other Member Diet Recent Activity

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Keyishealth updated their Food Diary.