Weigh In record (no journal entry) for 15 August 2017
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170.2 lb
Lost so far: 1.3 lb.
Still to go: 25.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2017:
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340 kcal
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Fat: 12.00g | Prot: 7.00g | Carb: 56.00g.
Breakfast: Dunkin' Donuts Coffee with Cream & Sugar (Medium), Trader Joe's Steel Cut Organic Oats. more...
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losing 2.6 lb a week
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Angel N's weight history
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