JNB's Journal, 19 September 2017

Weigh In record (no journal entry) for 19 September 2017
148.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.
on diet The South Beach Diet   gaining 0.0 lb a week

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JNB recorded a Weight Entry at 148.0 lb.

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