Fezzeo's Journal, 27 March 2012

Weigh In record (no journal entry) for 27 March 2012
180.8 lb Lost so far: 12.6 lb.    Still to go: 30.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 March 2012:
1530 kcal Fat: 69.90g | Prot: 66.87g | Carb: 170.52g.   Breakfast: Provolone Cheese, Healthy Multi-grain English Muffins, Egg White. Lunch: Organic Creamy Peanut Butter, Caesar Salad Kit, Multigrain Bread. Dinner: Garden Blend Italian Style Vegetables, Quinoa, buffalo style chicken meatballs/with blue cheese. Snacks/Other: Roasted Garlic Hummus, Multigrain Crispbread Crackers, Nut & Fruit Bar, Nut & Seed Bar. more...
on diet Fezzeo's own diet   losing 1.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Fezzeo's own diet



Fezzeo's weight history


Fezzeo's Recent Activity

Fezzeo's Own Activity

No recent activity.

Fezzeo's Buddies

No recent activity.

Other Member Diet Recent Activity

Dorothy Wagar recorded a Weigh In at 141.6 lb.
Fharmer recorded a Journal Entry and a Weigh In at 185.0 lb.
Sugarhiccup recorded a Weigh In at 158.0 lb.
Samsgreat recorded a Weigh In at 165.0 lb.
ohiogirl63 supported ClassicRocker's Journal Entry.
Yves336 commented on Instantcrazy's Journal Entry.
rgoncalves recorded a Weigh In at 160.9 lb.
wholefoodnut commented on Asarver's Journal Entry.