Weigh In record (no journal entry) for 27 March 2012
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180.8 lb
Lost so far: 12.6 lb.
Still to go: 30.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2012:
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1530 kcal
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Fat: 69.90g | Prot: 66.87g | Carb: 170.52g.
Breakfast: Provolone Cheese, Egg White, Healthy Multi-grain English Muffins. Lunch: Organic Creamy Peanut Butter, Multigrain Bread, Caesar Salad Kit. Dinner: Garden Blend Italian Style Vegetables, Quinoa, buffalo style chicken meatballs/with blue cheese. Snacks/Other: Nut & Seed Bar, Multigrain Crispbread Crackers, Roasted Garlic Hummus, Nut & Fruit Bar. more...
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losing 1.7 lb a week
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Fezzeo's weight history
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