 |
peppymint's Journal, 27 March 2012
|
 |
Weigh In record (no journal entry) for 27 March 2012
|
138.8 lb
Lost so far: 13.2 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 March 2012:
|
1596 kcal
|
Fat: 56.84g | Prot: 64.54g | Carb: 209.46g.
Breakfast: Milk (2% Lowfat with Added Vitamin A), Special K Red Berries. Lunch: Whole Wheat Bun, manwich, Ground Beef. Dinner: Cheese Pizza. Snacks/Other: Welch's Fruit Snacks, strawberries, Nature Valley Crunch - Oats 'n Honey. more...
|
|
2343 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 3 hours, Resting - 2 hours and 30 minutes, Desk Work - 9 hours and 30 minutes, Sleeping - 8 hours, Driving - 1 hour. more...
|
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for peppymint's own diet
|
peppymint's weight history
peppymint's Recent Activity
peppymint's own activity
No recent activity.
peppymint's Buddies
Other Member Diet Recent Activity
|