Weigh In record (no journal entry) for 18 September 2017
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123.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 18 September 2017:
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1278 kcal
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Fat: 112.37g | Prot: 54.50g | Carb: 13.00g.
Breakfast: Coffee, International Delight French Vanilla Coffee Creamer, Better Body Foods Organic Extra Virgin Coconut Oil, Kerrygold Unsalted Pure Irish Butter, A Taste of Thai Coconut Milk (Regular). Lunch: Bacon, Egg. Dinner: Egg, Nature Sweet Cherub Tomatoes, Hormel Taco Meats - Shredded & Seasoned Pork, Baby Spinach, Kerrygold Pure Irish Butter. Snacks/Other: Better Body Foods Organic Extra Virgin Coconut Oil. more...
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1769 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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