Weigh In record (no journal entry) for 18 September 2017
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425.0 lb
Lost so far: 0 lb.
Still to go: 125.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 September 2017:
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2507 kcal
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Fat: 107.41g | Prot: 117.08g | Carb: 265.46g.
Breakfast: Peanut Butter and Jelly Sandwich. Lunch: Chick-fil-A Sweetened Iced Tea (Medium), Chick-fil-A Waffle Potato Fries (Medium), Chick-fil-A Chicken Sandwich. Dinner: Green Giant Whole Kernel Sweet Corn, White Rice, Baked or Fried Coated Chicken Drumstick with Skin (Skin/Coating Eaten). Snacks/Other: Jell-O Fat Free Sugar Free Chocolate Pudding, Sunshine Cheez-It Original Snack Crackers. more...
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gaining 0.6 lb a week
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