Chyldblue's Journal, 27 March 2012

Wooo- hoo! Looked at the scale this morning and had to blink twice at the numbers. Down a few pounds, that's some motivation to stay on the Meat Challenge for the rest of the week. I can do it!
164.4 lb Lost so far: 5.8 lb.    Still to go: 29.4 lb.    Diet followed 100%.

Diet Calendar Entries for 27 March 2012:
1822 kcal Fat: 133.32g | Prot: 127.40g | Carb: 25.50g.   Breakfast: eggs, thinly sliced beef, winn dixie sharp cheddar, dijon mustard. Lunch: sharp cheddar cheese winn dixie, land o'frost, olive oil, green onion, organic girl, 1 boiled egg, white vinegar, spinach, hass avacado. Dinner: lemon juice, garlic, snows chopped claim, canned crab, shrimp, butter olive oil, heavy whipping cream, green onion. Snacks/Other: land o'frost, big slice. more...
2058 kcal Activities & Exercise: Walking (moderate) - 3/mph - 15 minutes, Weight Training (moderate) - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Atkins



Chyldblue's weight history


Chyldblue's Recent Activity

Chyldblue's Own Activity

Chyldblue updated their Food Diary.

Chyldblue's Buddies

kjacks82 commented on tgalbraith's Journal Entry.
Naiomy recorded a Weigh In at 143.8 lb.
texan79 recorded a Weigh In at 189.0 lb.

Other Member Diet Recent Activity

startrekker commented on FullaBella's Journal Entry.
Dennis L recorded a Weigh In at 195.0 lb.
pkoch recorded a Weigh In at 213.4 lb.
amandabirch1988 commented on Desdimona's Journal Entry.
Prowood recorded a Weigh In at 175.0 lb.
DawnR31 recorded a Weigh In at 300.0 lb.
Draglist commented on Desdimona's Journal Entry.
DiamondHead recorded a Journal Entry.