Chyldblue's Journal, 27 March 2012

Wooo- hoo! Looked at the scale this morning and had to blink twice at the numbers. Down a few pounds, that's some motivation to stay on the Meat Challenge for the rest of the week. I can do it!
164.4 lb Lost so far: 5.8 lb.    Still to go: 29.4 lb.    Diet followed 100%.

Diet Calendar Entries for 27 March 2012:
1822 kcal Fat: 133.32g | Prot: 127.40g | Carb: 25.50g.   Breakfast: thinly sliced beef, eggs, winn dixie sharp cheddar, dijon mustard. Lunch: hass avacado, spinach, olive oil, green onion, organic girl, 1 boiled egg, white vinegar, sharp cheddar cheese winn dixie, land o'frost. Dinner: canned crab, lemon juice, butter olive oil, green onion, garlic, snows chopped claim, shrimp, heavy whipping cream. Snacks/Other: land o'frost, big slice. more...
2058 kcal Activities & Exercise: Walking (moderate) - 3/mph - 15 minutes, Weight Training (moderate) - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
on diet Atkins   losing 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Chyldblue's weight history


Chyldblue's Recent Activity

Chyldblue's Own Activity

No recent activity.

Following

texan79 recorded a Weight Entry at 190.6 lb.
kjacks82 recorded a Weight Entry at 143.0 lb.

Other Member Diet Recent Activity

TomLong supported jenalena's Journal Entry.
Lucygirl1 recorded a Weight Entry at 186.8 lb.
Wally5211 recorded a Weight Entry at 215.0 lb.
smileyreiley recorded a Journal Entry and a Weight Entry at 143.4 lb.
Itina724 supported lynnmead1963's Journal Entry.
bryndojka recorded a Weight Entry at 225.0 lb.
Cathy E K recorded a Weight Entry at 143.2 lb.
tonisusannolan recorded a Weight Entry at 139.6 lb.