Chyldblue's Journal, 27 March 2012

Wooo- hoo! Looked at the scale this morning and had to blink twice at the numbers. Down a few pounds, that's some motivation to stay on the Meat Challenge for the rest of the week. I can do it!
164.4 lb Lost so far: 5.8 lb.    Still to go: 29.4 lb.    Diet followed 100%.

Diet Calendar Entries for 27 March 2012:
1822 kcal Fat: 133.32g | Prot: 127.40g | Carb: 25.50g.   Breakfast: thinly sliced beef, eggs, winn dixie sharp cheddar, dijon mustard. Lunch: hass avacado, spinach, olive oil, green onion, organic girl, 1 boiled egg, white vinegar, sharp cheddar cheese winn dixie, land o'frost. Dinner: canned crab, lemon juice, butter olive oil, green onion, garlic, snows chopped claim, shrimp, heavy whipping cream. Snacks/Other: land o'frost, big slice. more...
2058 kcal Activities & Exercise: Walking (moderate) - 3/mph - 15 minutes, Weight Training (moderate) - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
on diet Atkins   losing 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Chyldblue's weight history


Chyldblue's Recent Activity

Chyldblue's Own Activity

No recent activity.

Chyldblue's Buddies

texan79 supported ctlss's Weight Entry.
kjacks82 updated their Food Diary.
Naiomy recorded a Weight Entry at 149.6 lb.

Other Member Diet Recent Activity

aurimasbrazdauskas recorded a Weight Entry at 176.4 lb.
Danni97 recorded a Weight Entry at 236.0 lb.
twindell recorded a Weight Entry at 190.0 lb.
Olhippy recorded a Weight Entry at 192.4 lb.
jahquon recorded a Weight Entry at 120.0 lb.
Max2009 recorded a Weight Entry at 136.0 lb.
jeannedalbret recorded a Journal Entry and a Weight Entry at 180.0 lb.
alezaragoza commented on their Journal Entry.