Chyldblue's Journal, 27 March 2012

Wooo- hoo! Looked at the scale this morning and had to blink twice at the numbers. Down a few pounds, that's some motivation to stay on the Meat Challenge for the rest of the week. I can do it!
164.4 lb Lost so far: 5.8 lb.    Still to go: 29.4 lb.    Diet followed 100%.

Diet Calendar Entries for 27 March 2012:
1822 kcal Fat: 133.32g | Prot: 127.40g | Carb: 25.50g.   Breakfast: eggs, thinly sliced beef, dijon mustard, winn dixie sharp cheddar. Lunch: sharp cheddar cheese winn dixie, land o'frost, organic girl, 1 boiled egg, white vinegar, olive oil, green onion, spinach, hass avacado. Dinner: lemon juice, garlic, snows chopped claim, canned crab, shrimp, green onion, heavy whipping cream, butter olive oil. Snacks/Other: land o'frost, big slice. more...
2058 kcal Activities & Exercise: Walking (moderate) - 3/mph - 15 minutes, Weight Training (moderate) - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
on diet Atkins  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Atkins

Chyldblue's weight history

Chyldblue's Recent Activity

Chyldblue's Own Activity

No recent activity.

Chyldblue's Buddies

Naiomy recorded a Weigh In at 139.2 lb.
texan79 recorded a Weigh In at 210.0 lb.

Other Member Diet Recent Activity

Grebert recorded a Weigh In at 235.7 lb.
biankaluise recorded a Weigh In at 128.1 lb.
Monroch supported Kaz1960's Journal Entry.
Jenibeann recorded a Weigh In at 271.9 lb.
dkgwelox2 updated their Food Diary.
Precious97 updated their Food Diary.
JP Beenen recorded a Weigh In at 207.0 lb.
ls2014 recorded a Weigh In at 234.0 lb.