Dray289's Journal, 18 September 2017

Weigh In record (no journal entry) for 18 September 2017
158.0 lb Lost so far: 0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 September 2017:
1433 kcal Fat: 67.50g | Prot: 109.78g | Carb: 99.60g.   Breakfast: Heinz One Carb Reduced Sugar Tomato Ketchup, Food Club Large Egg. Lunch: Heinz One Carb Reduced Sugar Tomato Ketchup, Perdue 93/7 Lean Ground Turkey, Green Giant Simply Steam Sugar Snap Peas. Dinner: Simply Spuds Steamables Golden Potatoes, Birds Eye Steamfresh Broccoli, Shadybrook Farms Ground Turkey 93/7, Heinz One Carb Reduced Sugar Tomato Ketchup. Snacks/Other: Peanut Butter & Co Dark Chocolate Dreams Peanut Butter, Skinny Pop Popcorn Cakes Maple Brown Sugar, Peanut Butter & Co Dark Chocolate Dreams Peanut Butter, Siggi's Icelandic Style Cream-Skyr Vanilla. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Dray289's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.