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Ok....time to get back on it!!!! Weather is cooling down, so I can get some exercise in. Haven't been watching what I eat or exercising and IT SHOWS!!!!!
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137.0 lb
Lost so far: 2.0 lb.
Still to go: 12.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 18 September 2017:
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195 kcal
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Fat: 5.05g | Prot: 1.28g | Carb: 35.80g.
Breakfast: Sunbelt Fruit & Grain Bars - Strawberry, International Delight Belgian White Chocolate Macadamia Nut Coffee Creamer, Splenda No Calorie Sweetener Packets, Coffee (Brewed From Grounds). more...
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gaining 0.3 lb a week
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