CarolFreitas's Journal, 18 September 2017


Diet Calendar Entries for 18 September 2017:
1385 kcal Fat: 68.75g | Prot: 99.06g | Carb: 99.28g.   Breakfast: Leite (sem Gordura ou Desnatado, Enriquecido com Cálcio). Lunch: Abobrinha, Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura), Andorinha Azeite de Oliva Extra Virgem, Vigor Queijo Parmesão Ralado. Dinner: Sopa de Legumes com Carne, Kafta, Qualitá Uva sem Semente Crimson, Brigadeiro. Snacks/Other: Moo Iogurte Skyr, Kobber Granola de Cereais Light, Mel. more...
2953 kcal Activities & Exercise: Sitting - 6 hours, Personal - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



CarolFreitas's weight history


CarolFreitas's Recent Activity

CarolFreitas's Own Activity

CarolFreitas commented on lenaprocha's Journal Entry.
CarolFreitas supported anasjn13's Journal Entry.
CarolFreitas recorded a Weight Entry at 157.6 lb.
CarolFreitas recorded a Weight Entry at 163.8 lb.

Following

Maria.xpy recorded a Journal Entry.
lucianaboico is following AnaCGoulart.

Other Member Diet Recent Activity

bama66 recorded a Weight Entry at 178.0 lb.
elistev supported jengetfit123's Journal Entry.
fat2fit69 recorded a Journal Entry.
LZenn supported jenjabba's Journal Entry.
vikkisha7 recorded a Journal Entry.
LSG417 recorded a Journal Entry.
New York Cactus recorded a Weight Entry at 151.0 lb.
kathydetweiler supported RiverRes's Journal Entry.