Weigh In record (no journal entry) for 18 September 2017
|
175.0 lb
Lost so far: 10.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 September 2017:
|
278 kcal
|
Fat: 1.07g | Prot: 3.21g | Carb: 65.56g.
Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Orange Juice, Cereal, Coffee-Mate Fat Free French Vanilla Creamer. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jackson88's weight history
|