1flygirl's Journal, 26 March 2012

Weigh In record (no journal entry) for 26 March 2012
143.0 lb Lost so far: 0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 March 2012:
1699 kcal Fat: 54.99g | Prot: 86.15g | Carb: 224.28g.   Breakfast: Vinegar, milk, Onions, Tortilla, egg. Lunch: spaghetti, Corn. Dinner: yams, Tomatoes, Corn, fish fillet. Snacks/Other: Chocolate Chip Cookies (Soft Type), Oats, protein shake. more...
2057 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
steady weight

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