Weigh In record (no journal entry) for 16 September 2017
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130.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 16 September 2017:
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1823 kcal
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Fat: 49.86g | Prot: 50.46g | Carb: 120.48g.
Breakfast: Sausage, Egg and Cheese Croissant Sandwich. Dinner: Potato Chips (Salted), Ketchup, Kroger 2% mild chedder cheese, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). Snacks/Other: Beer. more...
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1603 kcal
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Activities & Exercise:
Standing - 30 minutes, Sitting - 2 hours, dishes - 10 minutes, Housework - 30 minutes, Resting - 12 hours and 50 minutes, Sleeping - 8 hours. more...
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