Haven't been too successful in losing as I planned. Lost job and have been stressed out. I am a stress eater. I truley found that out these past weeks. Am going to try and get back on track.
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191.0 lb
Lost so far: 7.0 lb.
Still to go: 31.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 26 March 2012:
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1143 kcal
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Fat: 49.74g | Prot: 59.06g | Carb: 112.67g.
Breakfast: 2% milk, shell mac anfd cheese kroger, Egg. Lunch: little ceasears bread sticks, pizza little ceasears. more...
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losing 0.4 lb a week
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