Jkurtz2006's Journal, 16 September 2017


Diet Calendar Entry for 16 September 2017:
1677 kcal Fat: 90.14g | Prot: 74.15g | Carb: 121.08g.   Breakfast: Denny's Ultimate Skillet, Thomas' Light English Muffin, Coffee, Smucker's Strawberry Jam. Lunch: Anheuser-Busch Budweiser Select 55 Premium Light Beer. Dinner: Anheuser-Busch Budweiser Select 55 Premium Light Beer, Texas Roadhouse Sirloin Steak (6 oz), Kroger Baby Carrots, Lay's Classic Potato Chips (28.3g), Ready Pac Fruit Bowl. Snacks/Other: Anheuser-Busch Budweiser Select 55 Premium Light Beer. more...
on diet Jkurtz2006's own diet  

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