FattyFattyFatFat's Journal, 16 September 2017

193.2 lb Lost so far: 0 lb.    Still to go: 8.2 lb.    Diet followed reasonably well.

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1572 kcal

Fat: 80.66g | Prot: 136.78g | Carb: 82.21g.   Breakfast: Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread, Market Pantry Fat Free American Cheese, Oscar Mayer Center Cut Bacon, Regular Coffee. Lunch: Pepsi Diet Pepsi (Can), Aidells Portobello & Swiss Cheese Smoked Chicken Sausage, Aidells Cajun Style Andouille Sausage. Dinner: Prego Pizza Sauce, Kirkland Signature California Pistachios, Golden Home Protein Ultra Thin Pizza Crust, Sargento Mozzarella Shredded Cheese. Snacks/Other: Pepsi Diet Pepsi (Can), Dry Roasted Pistachio Nuts (with Salt Added), Zone Perfect Dark Chocolate Nutrition Bar - Double Dark Chocolate. more...

2971 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Elliptical - 35 minutes, Sleeping - 8 hours, Resting - 6 hours and 25 minutes, Desk Work - 8 hours. more...