AprylleDawn's Journal, 26 March 2012

Weigh In record (no journal entry) for 26 March 2012
109.6 lb Lost so far: 30.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 March 2012:
952 kcal Fat: 13.89g | Prot: 21.62g | Carb: 203.71g.   Breakfast: Banana, blueberries, Blackberries, unsweetened soy milk, soy milk creamer, Tea (Brewed). Lunch: Banana, chocolate coconut water. Dinner: Starbucks Chai Tea Latte, Banana. more...
on diet Free McDougall Program   losing 4.2 lb a week

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Delacroix recorded a Weight Entry at 205.9 lb.
warrenwinter recorded a Weight Entry at 265.0 lb.
Sugar Waffle supported waynem37's Weight Entry.

Other Member Diet Recent Activity

Tuan Besar updated their Food Diary.
vinivatten recorded a Weight Entry at 164.7 lb.
Wahlabilly66 recorded a Weight Entry at 154.2 lb.
amelie 1977 recorded a Weight Entry at 156.5 lb.
trehyu recorded a Journal Entry and a Weight Entry at 151.2 lb.
lcmiii recorded a Weight Entry at 195.8 lb.
HLHWM recorded a Weight Entry at 136.0 lb.
Steven Lloyd supported Diea's Journal Entry.