AprylleDawn's Journal, 26 March 2012

Weigh In record (no journal entry) for 26 March 2012
109.6 lb Lost so far: 1.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 March 2012:
952 kcal Fat: 13.89g | Prot: 21.62g | Carb: 203.71g.   Breakfast: Blackberries, Tea (Brewed), Banana, unsweetened soy milk, soy milk creamer, blueberries. Lunch: chocolate coconut water, Banana. Dinner: Banana, Starbucks Chai Tea Latte. more...

     
 

submit a comment


You must  sign in to submit a comment
 

Other Related Links

Members

Free McDougall Program

Other Journals for Free McDougall Program


AprylleDawn's weight history

AprylleDawn's Recent Activity

AprylleDawn's own activity

No recent activity.

AprylleDawn's Buddies

Athena63 commented on their journal.

Other Member Diet Recent Activity

cdukeweath updated their Food Diary.
HIGGSBOSON99 recorded a journal.
Sparkle Delite recorded a journal.
BillyLoneWolf updated their Food Diary.
xaurax updated their Food Diary.
hinarobo recorded a weigh in at 105.8 lb.
Newme932011 recorded a weigh in at 173.0 lb.
jeffsgrl44 recorded a weigh in at 184.0 lb.