Appleseed_Tn's Journal, 26 March 2012

Weigh In record (no journal entry) for 26 March 2012
159.0 lb Lost so far: 1.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 March 2012:
497 kcal Fat: 2.36g | Prot: 13.49g | Carb: 109.87g.   Breakfast: Raisin bran crunch, skim milk, coffee, Coffee creamer, banana, Splenda. Snacks/Other: v8. more...
2363 kcal Activities & Exercise: Weight Training (moderate) - 15 minutes, Exercise machine (fast) - 45 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Calorie Count  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



Appleseed_Tn's weight history


Appleseed_Tn's Recent Activity

Appleseed_Tn's Own Activity

No recent activity.

Appleseed_Tn's Buddies

No recent activity.

Other Member Diet Recent Activity

aprilbuchman supported Galeyn's Journal Entry.
Michele Page updated their Food Diary.
shababmm updated their Exercise Diary.
cooking chic updated their Food Diary.
Agent70 recorded a Weigh In at 141.3 lb.
stellacyd recorded a Weigh In at 141.2 lb.
unamoyer recorded a Weigh In at 262.8 lb.
zadia recorded a Weigh In at 132.5 lb.