Mknizzle's Journal, 26 March 2012

Kristen wedding shower did me in, tough week coming up
220.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 March 2012:
2229 kcal Fat: 95.15g | Prot: 85.36g | Carb: 619.98g.   Breakfast: Fiber One Chewy Bars, Stacy's parmesan pita chips. Lunch: Stonyfield 0% fat yogurt, Parmesan Garlic & Herb Pita Chips (Bag), Chicken Noodle Soup. Dinner: Bourbon Street Chicken & Shrimp. Snacks/Other: Banana, Spinach & Artichoke Dip, Oranges, Pears, Chocolate Cake (with Chocolate Frosting), Vanilla Ice Creams. more...
2553 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
on diet Mknizzle's own diet  

     
 

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