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CourtH's Journal, 26 March 2012
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Well over all I didn't do to bad while at my parents for the weekend. I did eat a bit to much unhealthy food but I did get some exercise in as well. I still went down a pound! Back on the wagon this week and gotta bust some butt in the gym and my workouts!
Diet Calendar Entries for 26 March 2012:
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1255 kcal
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Fat: 50.97g | Prot: 69.90g | Carb: 132.96g.
Breakfast: Creamy Peanut Butter, Lite Cinnamon Apple Sauce, smartwheat wonder bread. Lunch: round top white bread, Egg Salad. Dinner: Velveeta Cheesy Skillets - Chicken and Broccoli, White Sweet Corn (Kernels Cut Off Cob, Frozen). Snacks/Other: Thanks-A-Lot Chocolate Cookies, Buttermilk Ranch Dressing, Mini Peeled Carrots, NGTS DRK CHOC W/ALMND, Light String Cheese. more...
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2579 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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