CourtH's Journal, 26 March 2012

Well over all I didn't do to bad while at my parents for the weekend. I did eat a bit to much unhealthy food but I did get some exercise in as well. I still went down a pound! Back on the wagon this week and gotta bust some butt in the gym and my workouts!

Diet Calendar Entries for 26 March 2012:
1255 kcal Fat: 50.97g | Prot: 69.90g | Carb: 132.96g.   Breakfast: Creamy Peanut Butter, smartwheat wonder bread, Lite Cinnamon Apple Sauce. Lunch: round top white bread, Egg Salad. Dinner: Velveeta Cheesy Skillets - Chicken and Broccoli, White Sweet Corn (Kernels Cut Off Cob, Frozen). Snacks/Other: Light String Cheese, NGTS DRK CHOC W/ALMND, Mini Peeled Carrots, Buttermilk Ranch Dressing, Thanks-A-Lot Chocolate Cookies. more...
2579 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
on diet CourtH's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


CourtH's weight history

CourtH's Recent Activity

CourtH's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

maxie4 supported CallieBethGraham's Journal Entry.
DEADPOOL12345 commented on Hollilou's Journal Entry.
Dayna Outchikat recorded a Weight Entry at 160.0 lb.
Mister Buutster recorded a Weight Entry at 163.5 lb.
DCDesigner commented on HardDaysKnight's Journal Entry.
bumbye recorded a Weight Entry at 147.7 lb.
Shael1714 started a new forum topic - Mojang -+1844.652.9153 m.o.j.a.n.g Phone number @@ m.o.j.a.n.g phone number ___ RAndva BABA...
YBusch supported Nidoqueen's Journal Entry.