CourtH's Journal, 26 March 2012

Well over all I didn't do to bad while at my parents for the weekend. I did eat a bit to much unhealthy food but I did get some exercise in as well. I still went down a pound! Back on the wagon this week and gotta bust some butt in the gym and my workouts!

Diet Calendar Entries for 26 March 2012:
1255 kcal Fat: 50.97g | Prot: 69.90g | Carb: 132.96g.   Breakfast: Creamy Peanut Butter, Lite Cinnamon Apple Sauce, smartwheat wonder bread. Lunch: round top white bread, Egg Salad. Dinner: Velveeta Cheesy Skillets - Chicken and Broccoli, White Sweet Corn (Kernels Cut Off Cob, Frozen). Snacks/Other: Thanks-A-Lot Chocolate Cookies, Buttermilk Ranch Dressing, Mini Peeled Carrots, NGTS DRK CHOC W/ALMND, Light String Cheese. more...
2579 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
on diet CourtH's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for CourtH's own diet



CourtH's weight history


CourtH's Recent Activity

CourtH's Own Activity

No recent activity.

CourtH's Buddies

hollipop recorded a Journal Entry and a Weigh In at 214.0 lb.

Other Member Diet Recent Activity

Maxdax updated their Food Diary.
dfghjjjk updated their Food Diary.
sasha2233 recorded a Weigh In at 125.8 lb.
Glueon recorded a Weigh In at 200.0 lb.
Deehan recorded a Weigh In at 193.2 lb.
ammazzaferro1 recorded a Journal Entry and a Weigh In at 165.6 lb.
dla202 recorded a Weigh In at 172.2 lb.
thecigarmann updated their Food Diary.