CourtH's Journal, 26 March 2012

Well over all I didn't do to bad while at my parents for the weekend. I did eat a bit to much unhealthy food but I did get some exercise in as well. I still went down a pound! Back on the wagon this week and gotta bust some butt in the gym and my workouts!

Diet Calendar Entries for 26 March 2012:
1255 kcal Fat: 50.97g | Prot: 69.90g | Carb: 132.96g.   Breakfast: Creamy Peanut Butter, Lite Cinnamon Apple Sauce, smartwheat wonder bread. Lunch: round top white bread, Egg Salad. Dinner: Velveeta Cheesy Skillets - Chicken and Broccoli, White Sweet Corn (Kernels Cut Off Cob, Frozen). Snacks/Other: Thanks-A-Lot Chocolate Cookies, Buttermilk Ranch Dressing, Mini Peeled Carrots, NGTS DRK CHOC W/ALMND, Light String Cheese. more...
2579 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
on diet CourtH's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for CourtH's own diet



CourtH's weight history


CourtH's Recent Activity

CourtH's Own Activity

No recent activity.

CourtH's Buddies

hollipop commented on DairyFarmersWife's Journal Entry.

Other Member Diet Recent Activity

village_diva recorded a Weigh In at 238.4 lb.
fatdanny recorded a Weigh In at 179.5 lb.
Hoffner recorded a Journal Entry and a Weigh In at 132.5 lb.
Wildeman recorded a Weigh In at 205.2 lb.
Ruhu commented on deaby16's Journal Entry.
rwtgr95 recorded a Journal Entry and a Weigh In at 185.2 lb.
phartley60 recorded a Weigh In at 172.8 lb.
JamieUSM recorded a Weigh In at 141.6 lb.